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Upcoming Workshops:

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Building the Foundation to Support your Teen with Body Image Resilience 

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“Building the Foundation to Support your Teen with Body Image Resilience” is a live, interactive workshop that will be offered for parents and caregivers over Zoom.  In this workshop, we will discuss the cultural influences that impact how our teens perceive their bodies. Participants will learn about building a body positive environment, bolstering their teen’s resilience to living in a body negative culture, and will receive foundational skills to support their teen with difficult body image moments. Participants will be invited to share their experiences and ask questions throughout the workshop. 

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This workshop is hosted by the co-founders of Willow Mind & Body, Kacey Legnitto, MS, RD, CEDRED and Katie Peterman, Psy.D. Kacey is an anti-diet Registered Dietitian, certified intuitive eating counselor, and certified eating disorder specialist. Katie Peterman is a licensed psychologist specializing in eating disorders.

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Details:

Cost: $195 per family*

*No one will be turned away for lack of funds. Please reach out to us directly at info@willowmindandbody.com if cost is a concern.

 

Dates (Choose one): 

 - Wednesday, July 27th from 4-6 pm PST

 - Wednesday, October 19th from 4-6 pm PST 

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Building Body Image Resilience for Teens

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This live, interactive virtual workshop will be offered for teens who are looking for additional ways to support themselves to feel more comfortable and connected to their body while navigating the impact of cultural messaging around them. 

 

In this workshop, we will discuss the cultural influences that affect how we perceive our bodies. Participants will learn and practice several strategies to care for themselves and manage difficult feelings about their bodies. Participants will be invited to share their experiences and ask questions throughout the workshop.

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This workshop is hosted by the co-founders of Willow Mind & Body, Kacey Legnitto, MS, RD, CEDRED and Katie Peterman, Psy.D. Kacey is an anti-diet Registered Dietitian, certified intuitive eating counselor, and certified eating disorder specialist. Katie Peterman is a licensed psychologist specializing in eating disorders.

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Details:

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Cost: $195 per teen*

*No one will be turned away for lack of funds. Please reach out to us directly at info@willowmindandbody.com if cost is a concern.

 

Dates (Choose one): 

 - Wednesday, August 17th from 4-6 pm PST

 - Wednesday, November 2nd from 4-6 pm PST 

 

 

 

Past Workshops: 

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At Home in Your Body: 

A workshop focused on building comfort & connection with your body while sheltering in place​ (2020)

 

Speaking Events:​

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Upcoming Speaking Events:

 

Coming soon...​

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Past Speaking Event Topics: 

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Supporting Your Teen with Body Positivity when Living in a Body Negative Culture 

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Healing Your Relationship with Mind & Body 

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Body Image

 

Intuitive Eating and Health at Every Size

 

Raising Kids to be Intuitive Eaters in a Body Positive household

 

Breaking Free From Chronic Dieting

 

How Parents can Support their Teens with Disordered Eating and Body Image Struggles

 

Incorporating Intuitive Eating Principles into Eating Disorder Recovery

 

...AND so much more!

 

Click on the link below to request a topic of interest for you, your community, your school, your work, etc.

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